01 / Coaching Tiers
PICK YOURFOCUS.
All tiers include custom training and nutrition. The difference is how often we talk and how deep we go on programming nuance.
How to choose
Not sure
which fits?
Pick the focus that matches your goal first. The bundle length is about commitment — 6-month gets the lowest monthly rate, 3-month is a lower-stakes start. Still stuck? Text me and I'll help you decide.
Powerlifting
Squat, bench, deadlift. Custom programming and form reviews built around the big three.
Best for
Lifters chasing PRs or first meets
Weight Loss
Sustainable fat loss without crash diets. Nutrition guidance plus training that fits your schedule.
Best for
Long-term recomposition, no shortcuts
Body Building
Hypertrophy-focused programming with body-part splits. Build muscle and shape with progressive overload.
Best for
Aesthetics, contest prep, year-round growth
Included in every tier
What you
always get.
Custom programming
Built around you — not a template.
Weekly written check-ins
Track progress, adjust, repeat.
Video form reviews
Send a clip, get notes back.
Free consultation call
Before you commit to anything.
Direct text + email access
No support ticket between us.
ChimpFit t-shirt
A small thanks for trusting me.
Common questions
Before
you apply.
The most asked questions from prospective clients. Anything else, ask in the application — I read every one.
Yes. I'm intentionally taking on a small first roster so every client gets the attention they signed up for. Fill out the form and I'll respond within 24 hours — usually same day.
Ready when you are
READY?
The first call is free and there's no commitment until both of us agree we're a fit.